Traveling and all are fun. But have you considered the risk of catching diseases while visiting unknown places? Or common wounds or cuts you may be struck with while traveling through the wild? With nature and people being more dynamic these days, you should be better prepared for any type of medical consequences.
For that, the best you can do is to carry general medicines that could be healing simple and common stuff – like colds, coughs, wounds, diarrhea, etc. Here, we recommend carrying the below stuff in a small kit for immediate help in almost any situation.
Must-Have Medicines While Travelling
First up is an analgesic medicine, which is a simple painkiller for alleviating pains caused by general issues like back pain, body pain, or a headache during your trip. Common medicines include Aspirin or paracetamol.
Different people are allergic to different things. Be it food, interaction with certain animals, or some experiences. Attaining common allergies caused due changes in weather and place while traveling can’t be underestimated. So you must carry antihistamine tablets – which can heal you against stings, bites, or allergies. Some of the common symptoms include sneezing, runny nose, hay fever, watery eyes, or throat itching. Be proactive.
Cold and flu tablets
Catching a cold or flu while traveling to a new place is common, especially if the weather in there is completely different from where you lived before. So it’s good to have a cold and flu tablets like Crocin Cold & Flu Max and Vicks Cold & Flu multi-symptom relief in your travel kit. Common symptoms of this include headaches, sore throat, body aches, and nasal congestion.
Cough issues are as important as catching a cold or flu and can be extremely annoying. Be it a dry or wet cough; it’s recommended to carry any general cough suppressant along with you. It better be in a syrup form to be easily consumed.
Motion Sickness Tablets
Motion sickness is one of the most common issues people face in traveling on certain modes. Be it a car, bus, flight, or train, carrying motion sickness tablets is good to avoid uneasiness and dizziness, which may often trigger vomiting.
This can’t be underestimated, as some people go out of bounds for consuming local street food, and drinking contaminated water may suffer from diarrhea. So having antidiarrheal medicines are important in your journey.
Planning for a long walk or a fine trek on a sunny day? Then you should better be fully charged for taking up the challenge. And consuming reliable multi-vitamin tablets can give you much-needed energy on your trip. Not just for special occasions, but these can be handy if you have a hectic travel schedule and going out of your regular food routine.
A Pain Relief Balm or Spray
Playing an outdoor sport after a long time? Or getting back from a long trip? You may surely be feeling sprains on your ankles or back after that. So it’s good to have a pain relief balm or a spray to control the pain, similar to painkillers.
Aside from all these, having a digital thermometer, sanitizers, face masks, sunscreen cream, and scissors with you all the time is recommended. And make sure you make checkup of your health by any authorized doctor before your journey and have a curated prescription if you have any special medical conditions. Carry the prescribed medicines along with the above list.
While it’s recommended to carry out all of these – it’s advisable to take only the things you may feel necessary for your trip. You should decide the items based on the remoteness of the place you visit and the activities you will be undertaking.
And a tidbit of help – we recommend carrying more tablets than syrups within a travel-friendly pouch to make them carrying easy and accessible.